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“Good nutrition can help prevent or ease certain conditions that may develop during and after menopause. Plant-based foods that have isoflavones (plant estrogen) work in the body.”
Traci D. Johnson, MD
MedMD.com 2018
The whole food ingredients in this essential have been shown to help alleviate a full range of menopausal symptoms, including hot flashes, interrupted sleep, and blood pressure. Also can affect mood swings and ease anxiety.
Maca Root (Lepidium meyenii) (related to broccoli)
Benefits: A broccoli related Phytoestrogen) helps alleviate menopausal symptoms including hot flashes, interrupted sleep, blood pressure and depression.
Sources: Healthline.com
Organic Flaxseed
Benefits: Rich in Omega 3 fatty acids that can impact menopause and its symptoms.
Source: Healthline.com; Dr. Greger, “How Not To Die;” Brenda Davis and Vesanto Melina, “Plant Nutrition”
Organic Blackberries
Benefits: Rich in anti-oxidants to combat hot flashes.
Sources: WebMed.com; Dr. Greger “How Not To Die”
Photo Credit: epicimages.com.
Though our product ingredients are organic, whole-food based, formulated in certified labs with stringent quality controls, Fountain of Life Essentials (THEFOLE) are not intended to diagnose, treat, cure, or prevent any disease. Always read each product’s ingredient label and instructions as some or all of these Essentials may not be right for you. Always seek the advice of your healthcare practitioner before use if you have specific health concerns or are pregnant.
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